My friend Ainslie and I were chatting about life, the universe and everything recently and I was like, “Shit, girl, you got some mindfulness wisdom for creatives, wanna come on my podcast and share with the people!?” And so, here we are!
–>Why it’s particularly important for creatives to know their minds and be able to manage them
–> Negativity bias – what it is, recognizing it, what to do about it
–> Why “being positive” and things like affirmations often don’t work to turn your shitty thoughts or negative mindset around – and what to do instead
–> And a whole lot more…
Who is Ainslie Greig?
Ainslie is a writer and mentor for creative entrepreneurs, artists, and makers intent on living life with powerful impact, freedom, fun, and meaning. She wants us all to live in a world where we do what we love because we honestly couldn’t imagine being fully satisfied doing it any other way. A total meditation nerd, she loves using her years of practice and study to help creatives manage their minds so life is more barrel of monkeys than a bucket of tears. You can find her on Instagram @ainsgreig sharing daily blogs, bad jokes, and weird selfies.
This episode of the podcast is brought to you by a global community of supporting members who pledge every month so that I can keep the creativity flowing your way. Pledge now to join the tribe.
Links, music and other lovely thingsGratitude is collecting evidence for the good things in your life - Ainslie Greig Click To Tweet
- Free download of Basics of Meditation for Creatives from Ainslie!
- VERY SPECIAL SUPER CHEAP ONLINE COURSE WITH AINSLIE!
- Watch the raw, unedited facebook live video recording of this episode
- Link to the quote from the Dalai Lama (which was actually not by him, more details about that here)
- Big Magic by Elizabeth Gilbert, you should SO READ THIS BOOK!
What do you think? Do you have anything to add? Share your ideas, feelings, questions or whatever you like in the comments below!
This episode and all my creations are made possible thank to the on-going support of the community of Nateives on Patreon, thank you!
Join the Nateives tribe and keep the podcast growing by pledging now at nakedwithnate.com/tribe
Special thanks to the following patrons for your generous pledges: Rebecca, Josh, Fay, Kate, Craig, Bryan, Ben, Dusky, Mandy, Miss, Carly, Trisha, Marie, Deborah, Clinton, Maria, Erin, Brendon, Ally, Beth, Heather, Martine, Kevin, Trinia, Mark, Martin, Catherine, Lou and Dave
That’s all from me for today, thanks to you and Jessica for Getting Naked with Nate! See you next week
PS: Thanks for listening, and please remember to leave a review on iTunes 🗣+🎙+🎧= 💛